Andy Lane 49:17 row
10,831m
Meters
49:17.4
Time
2:16.5
Pace
631
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 22 |
| Stroke Count | 1120 |
| Drag Factor | 109 |
March 25, 2021 21:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:17.4 | 10,831m | 2:16.5 | 138 | 773 | 22 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 23 |
| 10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 23 |
| 15:00.0 | 1,104m | 2:15.8 | 140 | 780 | 23 |
| 20:00.0 | 1,108m | 2:15.3 | 141 | 785 | 22 |
| 25:00.0 | 1,130m | 2:12.7 | 150 | 814 | 23 |
| 30:00.0 | 1,122m | 2:13.6 | 146 | 804 | 23 |
| 35:00.0 | 1,061m | 2:21.3 | 124 | 726 | 22 |
| 40:00.0 | 1,100m | 2:16.3 | 138 | 775 | 22 |
| 45:00.0 | 1,134m | 2:12.2 | 151 | 820 | 23 |
| 49:17.4 | 939m | 2:17.0 | 136 | 767 | 24 |
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Workout Graph
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