Andy Lane 5:24 row
1,007m
Meters
5:24.2
Time
2:40.9
Pace
52
Calories
103
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 22 |
| Stroke Count | 118 |
| Drag Factor | 105 |
March 27, 2021 10:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:24.2 | 1,007m | 2:40.9 | 84 | 588 | 22 | 103 |
| 5:00.0 | 943m | 2:39.0 | 87 | 599 | 23 | 108 |
| 5:24.2 | 64m | 3:09.0 | 52 | 478 | 16 | 99 |
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Workout Graph
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