Andy Lane 10:04 row
2,310m
Meters
10:04.3
Time
2:10.8
Pace
140
Calories
115
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 24 |
| Stroke Count | 247 |
| Drag Factor | 103 |
March 27, 2021 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.3 | 2,310m | 2:10.8 | 156 | 838 | 24 | 115 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 24 | 110 |
| 10:00.0 | 1,200m | 2:05.0 | 179 | 916 | 25 | 120 |
| 10:04.3 | 12m | 2:59.1 | 61 | 509 | 116 |
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