Andy Lane 10:03 row
2,228m
Meters
10:03.9
Time
2:15.5
Pace
132
Calories
119
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 24 |
| Stroke Count | 250 |
| Drag Factor | 108 |
April 01, 2021 19:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.9 | 2,228m | 2:15.5 | 141 | 783 | 24 | 119 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 24 | 106 |
| 10:00.0 | 1,208m | 2:04.1 | 183 | 929 | 26 | 127 |
| 10:03.9 | 8m | 4:03.7 | 24 | 383 | 126 |
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