Andy Lane 35:33 row
8,015m
Meters
35:33.5
Time
2:13.0
Pace
478
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 22 |
| Stroke Count | 796 |
| Drag Factor | 115 |
April 06, 2021 20:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:33.5 | 8,015m | 2:13.0 | 148 | 810 | 22 |
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 20 |
| 10:00.0 | 1,204m | 2:04.5 | 181 | 922 | 21 |
| 15:00.0 | 1,151m | 2:10.3 | 158 | 844 | 22 |
| 20:00.0 | 1,129m | 2:12.8 | 149 | 813 | 23 |
| 25:00.0 | 1,127m | 2:13.0 | 148 | 810 | 24 |
| 30:00.0 | 1,097m | 2:16.7 | 137 | 771 | 24 |
| 35:00.0 | 1,051m | 2:22.7 | 120 | 714 | 22 |
| 35:33.5 | 112m | 2:29.5 | 105 | 660 | 20 |
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Workout Graph
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