Andy Lane 20:04 row
4,705m
Meters
20:04.2
Time
2:07.9
Pace
292
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 24 |
| Stroke Count | 495 |
| Drag Factor | 115 |
April 09, 2021 09:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.2 | 4,705m | 2:07.9 | 167 | 874 | 24 |
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 23 |
| 10:00.0 | 1,206m | 2:04.3 | 182 | 926 | 26 |
| 15:00.0 | 1,197m | 2:05.3 | 178 | 912 | 25 |
| 20:00.0 | 1,204m | 2:04.5 | 181 | 922 | 25 |
| 20:04.2 | 6m | 5:50.0 | 8 | 328 |
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Workout Graph
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