Andy Lane 10:03 row
2,244m
Meters
10:03.7
Time
2:14.5
Pace
133
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 24 |
| Stroke Count | 244 |
| Drag Factor | 109 |
April 09, 2021 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.7 | 2,244m | 2:14.5 | 144 | 794 | 24 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 24 |
| 10:00.0 | 1,166m | 2:08.6 | 164 | 865 | 25 |
| 10:03.7 | 11m | 2:48.1 | 74 | 553 |
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Workout Graph
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