Andy Lane 20:05 row
4,798m
Meters
20:05.4
Time
2:05.6
Pace
303
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 24 |
| Stroke Count | 492 |
| Drag Factor | 111 |
April 09, 2021 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.4 | 4,798m | 2:05.6 | 177 | 907 | 24 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 24 |
| 10:00.0 | 1,230m | 2:01.9 | 193 | 964 | 25 |
| 15:00.0 | 1,213m | 2:03.6 | 185 | 936 | 24 |
| 20:00.0 | 1,209m | 2:04.0 | 183 | 930 | 25 |
| 20:05.4 | 6m | 7:30.0 | 4 | 313 |
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Workout Graph
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