Andy Lane 10:04 row
2,430m
Meters
10:04.3
Time
2:04.3
Pace
154
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 25 |
| Stroke Count | 258 |
| Drag Factor | 110 |
April 14, 2021 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.3 | 2,430m | 2:04.3 | 182 | 926 | 25 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 25 |
| 10:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 27 |
| 10:04.3 | 13m | 2:45.3 | 77 | 566 |
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Workout Graph
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