Andy Lane 44:31 row
10,020m
Meters
44:31.0
Time
2:13.2
Pace
600
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 24 |
| Stroke Count | 1091 |
| Drag Factor | 114 |
April 19, 2021 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:31.0 | 10,020m | 2:13.2 | 148 | 808 | 24 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 25 |
| 10:00.0 | 1,204m | 2:04.5 | 181 | 922 | 24 |
| 15:00.0 | 1,173m | 2:07.8 | 167 | 876 | 24 |
| 20:00.0 | 1,148m | 2:10.6 | 157 | 839 | 24 |
| 25:00.0 | 1,170m | 2:08.2 | 166 | 871 | 25 |
| 30:00.0 | 1,052m | 2:22.5 | 121 | 715 | 23 |
| 35:00.0 | 1,125m | 2:13.3 | 148 | 808 | 26 |
| 40:00.0 | 1,069m | 2:20.3 | 127 | 736 | 25 |
| 44:31.0 | 953m | 2:22.1 | 122 | 719 | 24 |
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Workout Graph
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