Andy Lane 5:03 row
1,017m
Meters
5:03.3
Time
2:29.1
Pace
55
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 22 |
| Stroke Count | 115 |
| Drag Factor | 110 |
April 26, 2021 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.3 | 1,017m | 2:29.1 | 106 | 663 | 22 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 23 |
| 5:03.3 | 5m | 5:30.0 | 10 | 333 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.