Andy Lane 10000m row
10,000m
Meters
38:41.3
Time
1:56.0
Pace
684
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 28 |
| Stroke Count | 1119 |
| Drag Factor | 106 |
April 30, 2021 20:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:41.3 | 10,000m | 1:56.0 | 224 | 1070 | 28 |
| 3:55.4 | 1,000m | 1:57.7 | 215 | 1038 | 27 |
| 3:55.4 | 2,000m | 1:57.7 | 215 | 1038 | 28 |
| 3:53.9 | 3,000m | 1:56.9 | 219 | 1053 | 28 |
| 3:53.0 | 4,000m | 1:56.5 | 221 | 1061 | 29 |
| 3:52.5 | 5,000m | 1:56.2 | 223 | 1066 | 29 |
| 3:52.4 | 6,000m | 1:56.2 | 223 | 1067 | 29 |
| 3:51.7 | 7,000m | 1:55.8 | 225 | 1074 | 30 |
| 3:52.4 | 8,000m | 1:56.2 | 223 | 1067 | 29 |
| 3:51.4 | 9,000m | 1:55.7 | 226 | 1077 | 30 |
| 3:43.3 | 10,000m | 1:51.6 | 251 | 1165 | 31 |
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Workout Graph
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