Andy Lane 5x0:30/1:30r row
747m
Meters
2:30.0
Time
1:40.4
Pace
59
Calories
| Rest Distance | 1,148m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 1,895m |
| Overall Time | 10:00.0 |
| Average Watts | 346 |
|---|---|
| Calories Per Hour | 1490 |
| Stroke Rate | 36 |
| Stroke Count | 232 |
| Drag Factor | 113 |
May 06, 2021 10:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 747m | 1:40.4 | 346 | 1490 | 36 | |
| 0:30.0 | 149m | 1:40.6 | 343 | 1480 | 36 | |
| 0:30.0 | 146m | 1:42.7 | 323 | 1410 | 36 | |
| 0:30.0 | 151m | 1:39.3 | 357 | 1528 | 36 | |
| 0:30.0 | 151m | 1:39.3 | 357 | 1528 | 38 | |
| 0:30.0 | 151m | 1:39.3 | 357 | 1528 | 38 | |
| r1,148m |
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Workout Graph
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