Andy Lane 5x0:40/1:30r row
919m
Meters
3:20.0
Time
1:48.8
Pace
66
Calories
| Rest Distance | 1,254m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 2,173m |
| Overall Time | 10:50.0 |
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1234 |
| Stroke Rate | 27 |
| Stroke Count | 230 |
| Drag Factor | 106 |
May 11, 2021 18:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.0 | 919m | 1:48.8 | 272 | 1234 | 27 | |
| 0:40.0 | 185m | 1:48.1 | 277 | 1253 | 27 | |
| 0:40.0 | 183m | 1:49.2 | 268 | 1222 | 29 | |
| 0:40.0 | 186m | 1:47.5 | 282 | 1268 | 29 | |
| 0:40.0 | 184m | 1:48.6 | 273 | 1237 | 27 | |
| 0:40.0 | 182m | 1:49.8 | 264 | 1207 | 27 | |
| r1,254m |
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Workout Graph
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