Andy Lane 3x200m/2:00r row
600m
Meters
2:05.0
Time
1:44.1
Pace
46
Calories
Rest Distance | 759m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 1,359m |
Overall Time | 8:05.0 |
Average Watts | 310 |
---|---|
Calories Per Hour | 1365 |
Stroke Rate | 35 |
Stroke Count | 161 |
Drag Factor | 107 |
May 16, 2021 10:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:05.0 | 600m | 1:44.1 | 310 | 1365 | 35 | |
0:42.3 | 200m | 1:45.7 | 296 | 1318 | 35 | |
0:41.5 | 200m | 1:43.7 | 313 | 1378 | 36 | |
0:41.2 | 200m | 1:43.0 | 320 | 1402 | 36 | |
r759m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.