Andy Lane 4:00 row
1,138
Meters
4:00.0
Time
1:45.4
Pace
88
Calories
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1327 |
| Stroke Rate | 35 |
| Stroke Count | 141 |
| Drag Factor | 103 |
May 19, 2021 14:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,138 | 1:45.4 | 299 | 1327 | 35 |
| 1:00.0 | 285 | 1:45.2 | 300 | 1332 | 36 |
| 2:00.0 | 284 | 1:45.6 | 297 | 1321 | 35 |
| 3:00.0 | 284 | 1:45.6 | 297 | 1321 | 35 |
| 4:00.0 | 286 | 1:44.8 | 303 | 1343 | 36 |
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Workout Graph
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