Andy Lane 4:00 row
1,147
Meters
4:00.0
Time
1:44.6
Pace
89
Calories
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1351 |
| Stroke Rate | 35 |
| Stroke Count | 139 |
| Drag Factor | 106 |
May 22, 2021 14:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,147 | 1:44.6 | 306 | 1351 | 35 |
| 1:00.0 | 291 | 1:43.0 | 319 | 1399 | 36 |
| 2:00.0 | 286 | 1:44.8 | 303 | 1343 | 34 |
| 3:00.0 | 285 | 1:45.2 | 300 | 1332 | 35 |
| 4:00.0 | 286 | 1:44.8 | 303 | 1343 | 35 |
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Workout Graph
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