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Andy Lane 20x100m/0:50r row

2,000m

Meters

6:36.1

Time

1:39.0

Pace

161

Calories

Rest Distance2,784m
Rest Time16:40.0
Overall Distance4,784m
Overall Time23:16.1
Average Watts360
Calories Per Hour1540
Stroke Rate36
Stroke Count560
Drag Factor111

June 02, 2021 21:50:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:36.1 2,000m 1:39.0 360 1540 36
0:20.3 100m 1:41.5 335 1451 33
0:20.5 100m 1:42.5 325 1418 32
0:20.5 100m 1:42.5 325 1418 32
0:20.4 100m 1:42.0 330 1435 32
0:20.8 100m 1:44.0 311 1370 32
0:19.7 100m 1:38.5 366 1560 40
0:20.3 100m 1:41.5 335 1451 33
0:20.1 100m 1:40.5 345 1486 33
0:20.0 100m 1:40.0 350 1504 33
0:20.2 100m 1:41.0 340 1469 36
0:20.0 100m 1:40.0 350 1504 36
0:19.5 100m 1:37.5 378 1599 37
0:19.3 100m 1:36.5 389 1640 37
0:19.6 100m 1:38.0 372 1579 37
0:19.9 100m 1:39.5 355 1522 39
0:19.5 100m 1:37.5 378 1599 37
0:19.3 100m 1:36.5 389 1640 37
0:19.0 100m 1:35.0 408 1704 41
0:18.6 100m 1:33.0 435 1797 45
0:18.6 100m 1:33.0 435 1797 45
r2,784m

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Workout Graph

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