Andy Lane 4:00 row
1,160m
Meters
4:00.0
Time
1:43.4
Pace
91
Calories
| Average Watts | 316 |
|---|---|
| Calories Per Hour | 1388 |
| Stroke Rate | 33 |
| Stroke Count | 133 |
| Drag Factor | 110 |
June 07, 2021 12:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,160m | 1:43.4 | 316 | 1388 | 33 |
| 1:00.0 | 291m | 1:43.0 | 319 | 1399 | 32 |
| 2:00.0 | 290m | 1:43.4 | 316 | 1388 | 33 |
| 3:00.0 | 287m | 1:44.5 | 306 | 1354 | 33 |
| 4:00.0 | 291m | 1:43.0 | 319 | 1399 | 36 |
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Workout Graph
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