Andy Lane 5:03 row
1,227m
Meters
5:03.1
Time
2:03.5
Pace
79
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 23 |
| Stroke Count | 120 |
| Drag Factor | 124 |
June 12, 2021 13:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.1 | 1,227m | 2:03.5 | 186 | 939 | 23 |
| 5:00.0 | 1,222m | 2:02.7 | 189 | 951 | 24 |
| 5:03.1 | 6m | 4:18.3 | 20 | 369 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.