Andy Lane 1x800m/2:00r row
800m
Meters
2:56.7
Time
1:50.4
Pace
58
Calories
| Rest Distance | 44m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 844m |
| Overall Time | 4:56.7 |
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1194 |
| Stroke Rate | 25 |
| Stroke Count | 78 |
| Drag Factor | 115 |
August 01, 2021 18:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:56.7 | 800m | 1:50.4 | 260 | 1194 | 25 | |
| 2:56.7 | 800m | 1:50.4 | 260 | 1194 | 25 | |
| r44m |
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Workout Graph
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