Andy Lane 10:04 row
2,564m
Meters
10:04.4
Time
1:57.8
Pace
173
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 24 |
| Stroke Count | 246 |
| Drag Factor | 111 |
September 18, 2021 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.4 | 2,564m | 1:57.8 | 214 | 1035 | 24 |
| 5:00.0 | 1,251m | 1:59.9 | 203 | 998 | 24 |
| 10:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 26 |
| 10:04.4 | 14m | 2:37.1 | 90 | 610 |
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Workout Graph
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