Andy Lane 5:04 row
1,195m
Meters
5:04.3
Time
2:07.3
Pace
74
Calories
Average Watts | 170 |
---|---|
Calories Per Hour | 883 |
Stroke Rate | 22 |
Stroke Count | 113 |
Drag Factor | 114 |
October 06, 2021 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:04.3 | 1,195m | 2:07.3 | 170 | 883 | 22 |
5:00.0 | 1,184m | 2:06.6 | 172 | 892 | 23 |
5:04.3 | 11m | 3:15.4 | 47 | 461 |
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