Andy Lane 10:03 row
2,388m
Meters
10:03.8
Time
2:06.4
Pace
150
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 22 |
| Stroke Count | 227 |
| Drag Factor | 115 |
October 09, 2021 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.8 | 2,388m | 2:06.4 | 173 | 896 | 22 |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 22 |
| 10:00.0 | 1,213m | 2:03.6 | 185 | 936 | 24 |
| 10:03.8 | 11m | 2:52.7 | 68 | 533 |
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Workout Graph
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