Andy Lane 1000m row
1,000
Meters
3:28.8
Time
1:44.4
Pace
70
Calories
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1358 |
| Stroke Rate | 33 |
| Stroke Count | 117 |
| Drag Factor | 112 |
October 12, 2021 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:28.8 | 1,000 | 1:44.4 | 308 | 1358 | 70 | 33 |
| 0:20.6 | 100 | 1:43.0 | 320 | 1402 | 7 | 35 |
| 0:20.6 | 200 | 1:43.0 | 320 | 1402 | 7 | 35 |
| 0:20.9 | 300 | 1:44.5 | 307 | 1355 | 7 | 32 |
| 0:20.8 | 400 | 1:44.0 | 311 | 1370 | 7 | 35 |
| 0:21.1 | 500 | 1:45.5 | 298 | 1325 | 7 | 31 |
| 0:21.1 | 600 | 1:45.5 | 298 | 1325 | 7 | 34 |
| 0:21.1 | 700 | 1:45.5 | 298 | 1325 | 7 | 31 |
| 0:20.9 | 800 | 1:44.5 | 307 | 1355 | 7 | 34 |
| 0:20.8 | 900 | 1:44.0 | 311 | 1370 | 7 | 35 |
| 0:20.8 | 1,000 | 1:44.0 | 311 | 1370 | 7 | 35 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.