Andy Lane 5:03 row
838m
Meters
5:03.4
Time
3:01.0
Pace
42
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 20 |
| Stroke Count | 106 |
| Drag Factor | 81 |
October 12, 2021 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.4 | 838m | 3:01.0 | 59 | 503 | 20 |
| 5:00.0 | 830m | 3:00.7 | 59 | 504 | 21 |
| 5:03.4 | 8m | 3:32.5 | 36 | 425 |
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