Andy Lane 30:14 row
6,817m
Meters
30:14.6
Time
2:13.0
Pace
409
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 23 |
| Stroke Count | 693 |
| Drag Factor | 92 |
October 30, 2021 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:14.6 | 6,817m | 2:13.0 | 148 | 810 | 23 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 20 |
| 10:00.0 | 1,165m | 2:08.7 | 164 | 864 | 22 |
| 15:00.0 | 1,109m | 2:15.2 | 141 | 786 | 25 |
| 20:00.0 | 1,057m | 2:21.9 | 122 | 721 | 26 |
| 25:00.0 | 1,133m | 2:12.3 | 151 | 819 | 22 |
| 30:14.6 | 1,201m | 2:10.9 | 156 | 836 | 24 |
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Workout Graph
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