Andy Lane 7:15 row
1,024m
Meters
7:15.0
Time
3:32.4
Pace
51
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 21 |
| Stroke Count | 145 |
| Drag Factor | 124 |
November 03, 2021 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:15.0 | 1,024m | 3:32.4 | 37 | 425 | 21 |
| 7:15.0 | 250m | 14:30.0 | 1 | 301 | 21 |
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Workout Graph
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