Andy Lane 20:41 row
4,596m
Meters
20:41.6
Time
2:15.0
Pace
273
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 24 |
| Stroke Count | 499 |
| Drag Factor | 125 |
November 03, 2021 08:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:41.6 | 4,596m | 2:15.0 | 142 | 788 | 24 |
| 5:00.0 | 1,187m | 2:06.3 | 173 | 896 | 26 |
| 10:00.0 | 1,222m | 2:02.7 | 189 | 951 | 26 |
| 15:00.0 | 1,073m | 2:19.7 | 128 | 740 | 23 |
| 20:41.6 | 984m | 2:53.5 | 67 | 530 | 22 |
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Workout Graph
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