Andy Lane 16:57 row
3,945m
Meters
16:57.0
Time
2:08.8
Pace
241
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 22 |
| Stroke Count | 377 |
| Drag Factor | 128 |
November 07, 2021 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:57.0 | 3,945m | 2:08.8 | 163 | 862 | 22 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 22 |
| 10:00.0 | 1,188m | 2:06.2 | 174 | 898 | 22 |
| 16:57.0 | 1,178m | 2:56.9 | 63 | 517 | 23 |
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Workout Graph
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