Andy Lane 30:03 row
6,752m
Meters
30:03.4
Time
2:13.5
Pace
402
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 21 |
| Stroke Count | 657 |
| Drag Factor | 139 |
November 28, 2021 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:03.4 | 6,752m | 2:13.5 | 147 | 805 | 21 |
| 5:00.0 | 1,178m | 2:07.3 | 170 | 883 | 22 |
| 10:00.0 | 1,197m | 2:05.3 | 178 | 912 | 23 |
| 15:00.0 | 1,107m | 2:15.5 | 141 | 784 | 22 |
| 20:00.0 | 1,083m | 2:18.5 | 132 | 753 | 22 |
| 25:00.0 | 1,068m | 2:20.4 | 126 | 734 | 20 |
| 30:03.4 | 1,111m | 2:16.5 | 137 | 773 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.