Andy Lane 20:02 row
4,383m
Meters
20:02.3
Time
2:17.1
Pace
257
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 23 |
| Stroke Count | 477 |
| Drag Factor | 124 |
December 01, 2021 08:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:02.3 | 4,383m | 2:17.1 | 136 | 766 | 23 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 25 |
| 10:00.0 | 1,198m | 2:05.2 | 178 | 913 | 25 |
| 15:00.0 | 1,070m | 2:20.1 | 127 | 737 | 23 |
| 20:02.3 | 975m | 2:35.0 | 94 | 623 | 23 |
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Workout Graph
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