Andy Lane 5:00 row
1,351
Meters
5:00.0
Time
1:51.0
Pace
96
Calories
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1180 |
| Stroke Rate | 29 |
| Stroke Count | 148 |
| Drag Factor | 119 |
December 06, 2021 16:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,351 | 1:51.0 | 256 | 1180 | 96 | 29 |
| 1:00.0 | 271 | 1:50.7 | 258 | 1187 | 19 | 30 |
| 2:00.0 | 271 | 1:50.7 | 258 | 1187 | 19 | 29 |
| 3:00.0 | 268 | 1:51.9 | 250 | 1158 | 19 | 29 |
| 4:00.0 | 267 | 1:52.3 | 247 | 1149 | 19 | 29 |
| 5:00.0 | 274 | 1:49.4 | 267 | 1217 | 20 | 31 |
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Workout Graph
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