Andy Lane 10:00 row
2,619m
Meters
10:00.0
Time
1:54.5
Pace
179
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 28 |
| Stroke Count | 285 |
| Drag Factor | 110 |
December 10, 2021 15:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,619m | 1:54.5 | 233 | 1101 | 28 |
| 1:00.0 | 259m | 1:55.8 | 225 | 1075 | 25 |
| 2:00.0 | 260m | 1:55.3 | 228 | 1084 | 26 |
| 3:00.0 | 258m | 1:56.2 | 223 | 1066 | 27 |
| 4:00.0 | 260m | 1:55.3 | 228 | 1084 | 28 |
| 5:00.0 | 260m | 1:55.3 | 228 | 1084 | 28 |
| 6:00.0 | 260m | 1:55.3 | 228 | 1084 | 29 |
| 7:00.0 | 264m | 1:53.6 | 239 | 1120 | 31 |
| 8:00.0 | 264m | 1:53.6 | 239 | 1120 | 31 |
| 9:00.0 | 263m | 1:54.0 | 236 | 1111 | 30 |
| 10:00.0 | 270m | 1:51.1 | 255 | 1178 | 31 |
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Workout Graph
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