Andy Lane 15:00 row
4,014m
Meters
15:00.0
Time
1:52.1
Pace
286
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1154 |
| Stroke Rate | 29 |
| Stroke Count | 438 |
| Drag Factor | 106 |
December 15, 2021 11:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 4,014m | 1:52.1 | 248 | 1154 | 29 |
| 3:00.0 | 798m | 1:52.7 | 244 | 1139 | 28 |
| 6:00.0 | 797m | 1:52.9 | 243 | 1136 | 28 |
| 9:00.0 | 799m | 1:52.6 | 245 | 1142 | 29 |
| 12:00.0 | 801m | 1:52.3 | 247 | 1149 | 30 |
| 15:00.0 | 819m | 1:49.8 | 264 | 1207 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.