Andy Lane 20:00 row
5,101m
Meters
20:00.0
Time
1:57.6
Pace
341
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 25 |
| Stroke Count | 508 |
| Drag Factor | 111 |
December 20, 2021 18:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,101m | 1:57.6 | 215 | 1040 | 25 |
| 1:00.0 | 256m | 1:57.1 | 217 | 1048 | 24 |
| 2:00.0 | 255m | 1:57.6 | 215 | 1039 | 25 |
| 3:00.0 | 253m | 1:58.5 | 210 | 1022 | 25 |
| 4:00.0 | 256m | 1:57.1 | 217 | 1048 | 25 |
| 5:00.0 | 256m | 1:57.1 | 217 | 1048 | 25 |
| 6:00.0 | 253m | 1:58.5 | 210 | 1022 | 25 |
| 7:00.0 | 254m | 1:58.1 | 212 | 1031 | 25 |
| 8:00.0 | 254m | 1:58.1 | 212 | 1031 | 25 |
| 9:00.0 | 254m | 1:58.1 | 212 | 1031 | 25 |
| 10:00.0 | 254m | 1:58.1 | 212 | 1031 | 26 |
| 11:00.0 | 255m | 1:57.6 | 215 | 1039 | 26 |
| 12:00.0 | 255m | 1:57.6 | 215 | 1039 | 26 |
| 13:00.0 | 255m | 1:57.6 | 215 | 1039 | 27 |
| 14:00.0 | 254m | 1:58.1 | 212 | 1031 | 25 |
| 15:00.0 | 255m | 1:57.6 | 215 | 1039 | 25 |
| 16:00.0 | 254m | 1:58.1 | 212 | 1031 | 26 |
| 17:00.0 | 254m | 1:58.1 | 212 | 1031 | 25 |
| 18:00.0 | 255m | 1:57.6 | 215 | 1039 | 26 |
| 19:00.0 | 257m | 1:56.7 | 220 | 1057 | 26 |
| 20:00.0 | 262m | 1:54.5 | 233 | 1102 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.