Andy Lane 28:00 row
7,205m
Meters
28:00.0
Time
1:56.5
Pace
493
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 25 |
| Stroke Count | 720 |
| Drag Factor | 107 |
December 28, 2021 14:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:00.0 | 7,205m | 1:56.5 | 221 | 1060 | 25 |
| 6:00.0 | 1,520m | 1:58.4 | 211 | 1025 | 24 |
| 12:00.0 | 1,532m | 1:57.4 | 216 | 1042 | 25 |
| 18:00.0 | 1,548m | 1:56.2 | 223 | 1066 | 26 |
| 24:00.0 | 1,558m | 1:55.5 | 227 | 1081 | 26 |
| 28:00.0 | 1,048m | 1:54.5 | 233 | 1102 | 27 |
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Workout Graph
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