Andy Lane 30:00 row

7,862m

Meters

30:00.0

Time

1:54.4

Pace

545

Calories

Average Watts233
Calories Per Hour1102
Stroke Rate27
Stroke Count828
Drag Factor109

December 30, 2021 16:48:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,862m 1:54.4 233 1102 27
3:00.0 801m 1:52.3 247 1149 30
6:00.0 797m 1:52.9 243 1136 28
9:00.0 790m 1:53.9 237 1114 28
12:00.0 784m 1:54.7 231 1096 27
15:00.0 784m 1:54.7 231 1096 27
18:00.0 783m 1:54.9 230 1093 27
21:00.0 784m 1:54.7 231 1096 27
24:00.0 774m 1:56.2 223 1066 27
27:00.0 778m 1:55.6 226 1078 28
30:00.0 788m 1:54.2 235 1108 28

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Workout Graph

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