Andy Lane 30:00 row
7,862m
Meters
30:00.0
Time
1:54.4
Pace
545
Calories
Average Watts | 233 |
---|---|
Calories Per Hour | 1102 |
Stroke Rate | 27 |
Stroke Count | 828 |
Drag Factor | 109 |
December 30, 2021 16:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 7,862m | 1:54.4 | 233 | 1102 | 27 |
3:00.0 | 801m | 1:52.3 | 247 | 1149 | 30 |
6:00.0 | 797m | 1:52.9 | 243 | 1136 | 28 |
9:00.0 | 790m | 1:53.9 | 237 | 1114 | 28 |
12:00.0 | 784m | 1:54.7 | 231 | 1096 | 27 |
15:00.0 | 784m | 1:54.7 | 231 | 1096 | 27 |
18:00.0 | 783m | 1:54.9 | 230 | 1093 | 27 |
21:00.0 | 784m | 1:54.7 | 231 | 1096 | 27 |
24:00.0 | 774m | 1:56.2 | 223 | 1066 | 27 |
27:00.0 | 778m | 1:55.6 | 226 | 1078 | 28 |
30:00.0 | 788m | 1:54.2 | 235 | 1108 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.