Andy Lane 31:00 row
7,831m
Meters
31:00.0
Time
1:58.7
Pace
525
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 23 |
| Stroke Count | 745 |
| Drag Factor | 114 |
December 31, 2021 12:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:00.0 | 7,831m | 1:58.7 | 209 | 1019 | 23 |
| 7:00.0 | 1,749m | 2:00.0 | 202 | 995 | 22 |
| 14:00.0 | 1,769m | 1:58.7 | 209 | 1020 | 23 |
| 21:00.0 | 1,766m | 1:58.9 | 208 | 1016 | 24 |
| 28:00.0 | 1,777m | 1:58.1 | 212 | 1029 | 25 |
| 31:00.0 | 771m | 1:56.7 | 220 | 1057 | 27 |
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Workout Graph
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