Andy Lane 10:04 row
2,439m
Meters
10:04.8
Time
2:03.9
Pace
155
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 22 |
| Stroke Count | 225 |
| Drag Factor | 72 |
January 29, 2022 15:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.8 | 2,439m | 2:03.9 | 184 | 932 | 22 |
| 5:00.0 | 1,175m | 2:07.6 | 168 | 878 | 23 |
| 10:00.0 | 1,249m | 2:00.0 | 202 | 995 | 22 |
| 10:04.8 | 16m | 2:30.0 | 104 | 656 |
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Workout Graph
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