Andy Lane 1x100m/1:00r row
100m
Meters
0:22.0
Time
1:50.0
Pace
7
Calories
| Rest Distance | 186m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 286m |
| Overall Time | 1:22.0 |
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1205 |
| Stroke Rate | 25 |
| Stroke Count | 27 |
| Drag Factor | 111 |
February 04, 2022 16:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:22.0 | 100m | 1:50.0 | 263 | 1205 | 25 | |
| 0:22.0 | 100m | 1:50.0 | 263 | 1205 | 25 | |
| r186m |
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Workout Graph
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