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Andy Lane 20x100m/1:00r row

2,000m

Meters

6:54.6

Time

1:43.6

Pace

151

Calories

Rest Distance3,848m
Rest Time20:00.0
Overall Distance5,848m
Overall Time26:54.6
Average Watts314
Calories Per Hour1381
Stroke Rate33
Stroke Count632
Drag Factor135

February 28, 2022 13:22:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:54.6 2,000m 1:43.6 314 1381 33
0:22.6 100m 1:53.0 243 1134 29
0:22.6 100m 1:53.0 243 1134 27
0:21.6 100m 1:48.0 278 1256 31
0:21.9 100m 1:49.5 267 1217 30
0:20.8 100m 1:44.0 311 1370 35
0:20.8 100m 1:44.0 311 1370 35
0:20.6 100m 1:43.0 320 1402 35
0:20.7 100m 1:43.5 316 1386 35
0:20.7 100m 1:43.5 316 1386 35
0:20.6 100m 1:43.0 320 1402 32
0:20.2 100m 1:41.0 340 1469 36
0:20.4 100m 1:42.0 330 1435 35
0:20.3 100m 1:41.5 335 1451 32
0:20.5 100m 1:42.5 325 1418 32
0:20.2 100m 1:41.0 340 1469 33
0:20.7 100m 1:43.5 316 1386 32
0:19.9 100m 1:39.5 355 1522 36
0:19.9 100m 1:39.5 355 1522 36
0:19.8 100m 1:39.0 361 1541 36
0:19.7 100m 1:38.5 366 1560 40
r3,848m

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Workout Graph

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