Andy Lane 22:26 row
5,125m
Meters
22:26.2
Time
2:11.3
Pace
310
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 21 |
| Stroke Count | 485 |
| Drag Factor | 135 |
March 10, 2022 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:26.2 | 5,125m | 2:11.3 | 154 | 831 | 21 |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 19 |
| 10:00.0 | 1,174m | 2:07.7 | 168 | 877 | 21 |
| 15:00.0 | 1,167m | 2:08.5 | 165 | 867 | 21 |
| 22:26.2 | 1,161m | 3:12.1 | 49 | 469 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.