Andy Lane 22:35 row
5,014m
Meters
22:35.9
Time
2:15.2
Pace
295
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 22 |
| Stroke Count | 500 |
| Drag Factor | 108 |
March 11, 2022 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:35.9 | 5,014m | 2:15.2 | 142 | 787 | 22 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 21 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 22 |
| 15:00.0 | 1,094m | 2:17.1 | 136 | 767 | 22 |
| 22:35.9 | 1,152m | 3:17.8 | 45 | 455 | 24 |
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Workout Graph
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