Andy Lane 45:10 row
10,038m
Meters
45:10.3
Time
2:15.0
Pace
590
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 22 |
| Stroke Count | 1000 |
| Drag Factor | 130 |
April 12, 2022 13:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:10.3 | 10,038m | 2:15.0 | 142 | 789 | 22 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 22 |
| 10:00.0 | 1,112m | 2:14.8 | 143 | 790 | 22 |
| 15:00.0 | 1,116m | 2:14.4 | 144 | 796 | 23 |
| 20:00.0 | 1,105m | 2:15.7 | 140 | 781 | 21 |
| 25:00.0 | 1,109m | 2:15.2 | 141 | 786 | 22 |
| 30:00.0 | 1,155m | 2:09.8 | 160 | 849 | 23 |
| 35:00.0 | 1,070m | 2:20.1 | 127 | 737 | 21 |
| 40:00.0 | 1,093m | 2:17.2 | 135 | 766 | 22 |
| 45:10.3 | 1,155m | 2:14.3 | 144 | 796 | 24 |
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Workout Graph
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