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Andy Lane 20x100m/1:00r row

2,000m

Meters

6:47.5

Time

1:41.8

Pace

154

Calories

Rest Distance2,668m
Rest Time20:00.0
Overall Distance4,668m
Overall Time26:47.5
Average Watts331
Calories Per Hour1439
Stroke Rate32
Stroke Count513
Drag Factor117

May 08, 2022 16:05:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:47.5 2,000m 1:41.8 331 1439 32
0:20.9 100m 1:44.5 307 1355 34
0:21.0 100m 1:45.0 302 1340 31
0:20.9 100m 1:44.5 307 1355 32
0:20.9 100m 1:44.5 307 1355 32
0:21.0 100m 1:45.0 302 1340 31
0:20.2 100m 1:41.0 340 1469 33
0:20.3 100m 1:41.5 335 1451 32
0:20.5 100m 1:42.5 325 1418 32
0:20.2 100m 1:41.0 340 1469 33
0:19.8 100m 1:39.0 361 1541 36
0:20.3 100m 1:41.5 335 1451 32
0:21.6 100m 1:48.0 278 1256 31
0:20.4 100m 1:42.0 330 1435 32
0:19.9 100m 1:39.5 355 1522 33
0:19.5 100m 1:37.5 378 1599 34
0:20.2 100m 1:41.0 340 1469 33
0:20.0 100m 1:40.0 350 1504 33
0:20.0 100m 1:40.0 350 1504 33
0:20.6 100m 1:43.0 320 1402 32
0:19.1 100m 1:35.5 402 1682 41
r2,668m

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Workout Graph

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