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Andy Lane 20x100m/1:00r row

2,000m

Meters

6:49.9

Time

1:42.4

Pace

152

Calories

Rest Distance3,498m
Rest Time20:00.0
Overall Distance5,498m
Overall Time26:49.9
Average Watts325
Calories Per Hour1419
Stroke Rate33
Stroke Count612
Drag Factor109

May 09, 2022 18:29:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:49.9 2,000m 1:42.4 325 1419 33
0:20.9 100m 1:44.5 307 1355 34
0:21.0 100m 1:45.0 302 1340 31
0:21.0 100m 1:45.0 302 1340 31
0:20.7 100m 1:43.5 316 1386 35
0:19.6 100m 1:38.0 372 1579 37
0:20.0 100m 1:40.0 350 1504 36
0:19.9 100m 1:39.5 355 1522 36
0:20.2 100m 1:41.0 340 1469 36
0:20.0 100m 1:40.0 350 1504 36
0:20.2 100m 1:41.0 340 1469 36
0:20.4 100m 1:42.0 330 1435 32
0:20.6 100m 1:43.0 320 1402 32
0:20.5 100m 1:42.5 325 1418 32
0:20.5 100m 1:42.5 325 1418 32
0:20.7 100m 1:43.5 316 1386 32
0:20.6 100m 1:43.0 320 1402 32
0:20.6 100m 1:43.0 320 1402 32
0:20.9 100m 1:44.5 307 1355 29
0:20.7 100m 1:43.5 316 1386 32
0:20.7 100m 1:43.5 316 1386 35
r3,498m

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Workout Graph

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