Andy Lane 20:00 row
4,568m
Meters
20:00.8
Time
2:11.4
Pace
275
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 20 |
| Stroke Count | 396 |
| Drag Factor | 110 |
May 12, 2022 10:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.8 | 4,568m | 2:11.4 | 154 | 830 | 20 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 19 |
| 10:00.0 | 1,144m | 2:11.1 | 155 | 834 | 20 |
| 15:00.0 | 1,148m | 2:10.6 | 157 | 839 | 20 |
| 20:00.8 | 1,166m | 2:08.9 | 163 | 861 | 21 |
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Workout Graph
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