Andy Lane 6:16 row
1,048m
Meters
6:16.3
Time
2:59.5
Pace
53
Calories
Average Watts | 60 |
---|---|
Calories Per Hour | 508 |
Stroke Rate | 20 |
Stroke Count | 129 |
Drag Factor | 111 |
May 17, 2022 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
6:16.3 | 1,048m | 2:59.5 | 60 | 508 | 20 |
5:00.0 | 816m | 3:03.8 | 56 | 493 | 21 |
6:16.3 | 233m | 2:43.7 | 80 | 574 | 20 |
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