Andy Lane 500m row
500m
Meters
1:40.4
Time
1:40.4
Pace
40
Calories
| Average Watts | 346 |
|---|---|
| Calories Per Hour | 1490 |
| Stroke Rate | 36 |
| Stroke Count | 59 |
| Drag Factor | 117 |
May 17, 2022 11:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:40.4 | 500m | 1:40.4 | 346 | 1490 | 36 |
| 0:20.3 | 100m | 1:41.5 | 335 | 1451 | 36 |
| 0:20.2 | 200m | 1:41.0 | 340 | 1469 | 33 |
| 0:20.2 | 300m | 1:41.0 | 340 | 1469 | 33 |
| 0:19.7 | 400m | 1:38.5 | 366 | 1560 | 40 |
| 0:19.9 | 500m | 1:39.5 | 355 | 1522 | 39 |
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Workout Graph
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